Enjoy a morning of Samhain themed movement and meditation practices; nurture your inner resources of resilience as winter approaches...Ulster Canal Stores, Clones. 10am to 1.30pmCost: €30 includes morning cuppaBooking: mairead@breathingspace.ie / 086 8120332 Watch a video of me drinking rosemary tea to appease the Cailleach! https://www.youtube.com/watch?v=saeHrb_QlXA&t=22s&pp=0gcJCQMKAYcqIYzv
Tag: Practice
November nourishment – something for everyone!
Enquiries and Bookings Welcome... Contact: Mairead 086 8120332 / mairead@breathingspace.ie
September – time for new yoga classes, live and online….
May Breathing Space – Sat 24th
BREATHING SPACE - SATURDAY 24thCanal Stores, Clones. 10am to 1.30pm: Cost €30 Time to chill! Time to enjoy a morning of nourishing 'me time'On these half-day retreats, we move into the slow lane to enjoy a leisurely mix of body-mind practices to lift your mood, boost energy and support your magnificent brain...There'll be gentle movement, … Continue reading May Breathing Space – Sat 24th
Minding yourself in May – lots of nourishing goodies on offer!
Rediscover your slow calm and coherent self! Perfect mid-week reset! New 6-week yoga classes:Tuesdays 7.00 to 8.15 Canal Stores, Clones starting Tues 29 AprilCost: €60 for 6 sessionsWednesdays 7.30 to 8.45 on Zoom, starting Wed 30 AprilCost: €40 for 6 sessions Bookings/Enquiries: Mairead 086 8120332 / mairead@breathingspace.ie
Autumn Yoga – find your mellow!
Summer Yoga – new series of 4-week blocks!
…and what does AI have to say about Yoga? Up until last week I didn't know anything about AI (that's Artificial Intelligence, in case your as clueless as myself!).I was at a course and we were encouraged to dip a toe in …Reluctantly I decided to ask AI to 'give me 3 reasons why everyone … Continue reading Summer Yoga – new series of 4-week blocks!
January Breathing Space…Sat 27th
Time to slow down - enjoy a sense of ease, vitality and connection!
Resilience Summer School – starts Wed 4 August!
Quick update!Join me for a deep dive into your nervous system - get to know and love it!Contact details below - love to hear from you Bookings/ Enquiries : maireadflynn8@gmail.com ...086 8120332
Taking space, restoring calm, finding ease…
I love that in summer I don't have many regular classes and can get creative offering some special workshops - here's what's on offer next few weeks...
Breathing Space 