Enjoy a morning of Samhain themed movement and meditation practices; nurture your inner resources of resilience as winter approaches...Ulster Canal Stores, Clones. 10am to 1.30pmCost: €30 includes morning cuppaBooking: mairead@breathingspace.ie / 086 8120332 Watch a video of me drinking rosemary tea to appease the Cailleach! https://www.youtube.com/watch?v=saeHrb_QlXA&t=22s&pp=0gcJCQMKAYcqIYzv
Category: Blog
September – time for new yoga classes, live and online….
From Stress to Resilience – living with ease in crazy times!
Have you ever had a moment – perhaps on a particularly bad day – that you’ve thought ‘This can’t be right! A human being was never meant to live like this!’ There’s a lot of truth in your bewildered observation; it may or may not be some consolation to know that the world’s leaders in … Continue reading From Stress to Resilience – living with ease in crazy times!
Breathing Space 