BREATHING SPACE – SATURDAY 24th
Canal Stores, Clones. 10am to 1.30pm: Cost €30
Time to chill! Time to enjoy a morning of nourishing ‘me time’
On these half-day retreats, we move into the slow lane to enjoy a leisurely mix of body-mind practices to lift your mood, boost energy and support your magnificent brain…
There’ll be gentle movement, breathing and mindfulness – all with the intention to reduce stress, cultivate calm and nurture your capacity to live with ease, vitality and connection…
I’d love to see you there!
BOOKINGS/ENQUIRIES: Mairead 086 8120332 / mairead@breathingspace.ie
Breathing Space 