A morning of gentle movement, restorative rest and nourishing stillness…
- Some nourishing foot care – time to rediscover the spring in your step!
- Mindful movement to invite some sleepy muscle groups out of hibernation!
- Meditative practice to tune in to whatever new life might stir in your heart this spring…
In summary, we’ll take time to shake off the cobwebs of hibernation – time for you to explore the spring in your step, the spring in your body and spring in your heart.
It’s going to be lovely!
Saturday 29 March, 10am to 1.30pm
Ulster Canal Stores, Clones
Cost: €30 – includes morning cuppa
Bookings / Enquiries: Mairead 086 8120332 or mairead@breathingspace.ie
Breathing Space 