A morning of gentle movement, restorative rest and nourishing stillness... Some nourishing foot care - time to rediscover the spring in your step! Mindful movement to invite some sleepy muscle groups out of hibernation! Meditative practice to tune in to whatever new life might stir in your heart this spring... In summary, we'll take time … Continue reading Spring Breathing Space – a half-day retreat to rediscover the spring in your step! →