Enjoy a morning of calm, ease and connection – before the razzmatazz begins!
Not only will you enjoy a range of gentle movement and nourishing mindfulness practices, I’ll send you audio recordings after the event – perfect for building little pockets of calm into your festive season and handy if things get a bit frantic!
Perfect Christmas gift for you – maybe bring a friend – at only €30 it won’t break the bank.
BOOKINGS ARE OPEN
Mairead 086 8120332 / mairead@breathingspace.ie
Ulster Canal Stores, Clones
Saturday 30 November 10am to 1.30pm
Cost: €30 includes morning tea /coffee
Breathing Space 