Enjoy a morning of calm, ease and connection - before the razzmatazz begins!Not only will you enjoy a range of gentle movement and nourishing mindfulness practices, I'll send you audio recordings after the event - perfect for building little pockets of calm into your festive season and handy if things get a bit frantic!Perfect Christmas … Continue reading Unwrapping the gifts of calm, ease and connection – Breathing Space on Saturday 30 November →