Saturday 28 September – next Saturday!
Another opportunity to enjoy a morning in the slow lane…
Since last summer these half-day retreats have been enjoyed by many. We move, we rest, we meditate – sometimes we dance and we’ve even had a go at juggling!
My intention is to offer a space that is easy and welcoming – an opportunity for you to remember what it’s like to feel at ease and enjoy a morning of nourishing self-care in the company of like-minded people. I love to create an atmosphere of fun and light-heartedness, yet all my work is based on up-to-the-minute research on body-mind approaches to well being and healthy nervous system regulation.
We all need regular ‘breathing spaces’ – times when we can relax, recharge and reset
Book your place – details below:
- Saturday 28 September, 10am to 1.30pm
- Canal Stores, Clones
- Cost: €30 – Includes mid-morning cuppa
- Booking: Mairead 086 8120332 / maireadflynn8@gmail.com
Breathing Space 