May Breathing Space – Sat 25 May

Delighted to announce that our Breathing Space in May will be a Mindfulness Special…
I’m hoping this will be a very special morning – we’ll practice a range of Mindfulness practices:
Seated Meditation, Body Scan, Mindful Walking – even Mindful Drinking Tea (or coffee)!
My intention is to offer practices to nourish and support you whether you’re a beginner just wanting to dip a toe in, or an experienced mindfulness practitioner who could do with a little renewal in your practice. Everyone is welcome…
What I love most about these half-day retreats is the coming together of like-minded people – the atmosphere is one of ease and informality with plenty of time to ask questions, tease things out and
of course to have a natter over a cup of tea

Practical Details

Date and Time: Canal Stores, Clones. Saturday 25 May, 10am to 1.30pm
Cost: €25 (Includes morning tea/ coffee)

For Bookings and Enquiries, contact me on 086 8120332, or maireadflynn8@gmail.com

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